Tuesday, December 2, 2014

Holiday Workout Playlist

To give anything less than your best is to sacrifice the gift.
Steve Prefontaine


Mmm...don't you just love turkey, mashed potatoes and pumpkin pie?  Yeah, me too.  And then don't you love the holiday cookies, cheese trays, hot cocoa and eggnog that appear almost immediately after Thanksgiving? Yeah, me too.  What I don't love, however, is my pants feeling so snug my legs resemble sausage links in my skinny jeans.  That being said, I am working out harder than ever so I can enjoy the sugary treats and still be comfortable in my own skin.

I made you a "put your holiday movie on pause and get your ass moving!" playlist.  These songs help me lace up my sneakers when I just don't want to.  Music is so powerful.  It can instantly change your mood and make a memory seem as if it just happened yesterday.  So, put on those Beats and get moving!




Have a powerful day!
Lisa

2 comments:

  1. Great motivation and you know that rap music makes us feel invincible :) Now I just need to get moving...

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    Replies
    1. Thanks! You know it! Jack & Jack are new and this song is SO good!

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